Paul Felce 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 116 |
February 19, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 34 | 130 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 33 | 121 |
| 12:00.0 | 1,441m | 2:04.9 | 180 | 918 | 34 | 131 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 34 | 136 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 35 | 131 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 35 | 135 |
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Workout Graph
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