Paul Felce 30:00 row
7,297m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
134
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 116 |
February 26, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,297m | 2:03.3 | 187 | 941 | 33 | 134 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 32 | 122 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 34 | 133 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 33 | 139 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 33 | 134 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 35 | 142 |
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Workout Graph
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