Paul Felce 30:00 row
7,236m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 34 |
| Stroke Count | 1017 |
| Drag Factor | 111 |
March 01, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,236m | 2:04.3 | 182 | 926 | 34 | 138 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 32 | 128 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 34 | 140 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 35 | 145 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 34 | 138 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 35 | 141 |
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Workout Graph
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