Paul Felce 30:00 row
7,131m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
129
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 34 |
| Stroke Count | 1045 |
| Drag Factor | 114 |
March 04, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,131m | 2:06.2 | 174 | 899 | 34 | 129 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 33 | 124 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 34 | 129 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 35 | 130 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 36 | 134 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 35 | 131 |
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Workout Graph
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