Paul Felce 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 33 |
| Stroke Count | 1005 |
| Drag Factor | 112 |
March 25, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 33 | 136 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 31 | 119 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 35 | 133 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 34 | 144 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 34 | 150 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 34 | 134 |
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Workout Graph
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