Paul Felce 20:08 row
4,465m
Meters
20:08.2
Time
2:15.2
Pace
262
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 34 |
| Stroke Count | 698 |
| Drag Factor | 108 |
June 04, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,465m | 2:15.2 | 141 | 786 | 34 | 119 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 32 | 113 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 35 | 121 |
| 18:00.0 | 1,358m | 2:12.5 | 150 | 817 | 36 | 123 |
| 20:08.2 | 467m | 2:17.2 | 135 | 765 | 36 | 120 |
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Workout Graph
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