Paul Felce 5000m row
5,000m
Meters
21:11.0
Time
2:07.1
Pace
310
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 34 |
| Stroke Count | 734 |
| Drag Factor | 115 |
August 26, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.0 | 5,000m | 2:07.1 | 170 | 886 | 34 | 133 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 33 | 115 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 33 | 129 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 35 | 131 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 36 | 142 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 37 | 148 |
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Workout Graph
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