Paul Felce 5000m row
5,000
Meters
22:29.7
Time
2:14.9
Pace
294
Calories
110
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 741 |
| Drag Factor | 115 |
September 02, 2024 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.7 | 5,000 | 2:14.9 | 142 | 784 | 294 | 32 | 110 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 736 | 57 | 31 | 100 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 756 | 58 | 32 | 108 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 791 | 59 | 34 | 112 |
| 4:25.4 | 4,000 | 2:12.7 | 150 | 813 | 60 | 32 | 114 |
| 4:21.3 | 5,000 | 2:10.6 | 157 | 826 | 60 | 35 | 119 |
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Workout Graph
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