Paul Felce 5000m row
5,000
Meters
23:06.6
Time
2:18.6
Pace
287
Calories
107
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 691 |
| Drag Factor | 100 |
September 03, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.6 | 5,000 | 2:18.6 | 131 | 751 | 29 | 107 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 742 | 29 | 105 |
| 4:36.4 | 2,000 | 2:18.2 | 133 | 756 | 30 | 107 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 749 | 30 | 109 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 29 | 107 |
| 4:34.2 | 5,000 | 2:17.1 | 136 | 767 | 30 | 110 |
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Workout Graph
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