Paul Felce 5000m row

5,000m

Meters

23:06.6

Time

2:18.6

Pace

287

Calories

107

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate29
Stroke Count691
Drag Factor100

September 03, 2024 08:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:06.6 5,000m 2:18.6 131 751 29 107
4:39.2 1,000m 2:19.6 129 742 29 105
4:36.4 2,000m 2:18.2 133 756 30 107
4:37.9 3,000m 2:18.9 130 749 30 109
4:38.8 4,000m 2:19.4 129 744 29 107
4:34.2 5,000m 2:17.1 136 767 30 110

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Workout Graph

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