Paul Felce 30:00 row
6,928m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
118
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 981 |
| Drag Factor | 176 |
September 23, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,928m | 2:09.9 | 160 | 849 | 32 | 118 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 28 | 106 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 33 | 115 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 33 | 121 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 35 | 122 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 35 | 126 |
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Workout Graph
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