Paul Felce 5000m row
5,000m
Meters
21:12.8
Time
2:07.2
Pace
310
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 34 |
| Stroke Count | 725 |
| Drag Factor | 103 |
September 27, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.8 | 5,000m | 2:07.2 | 170 | 884 | 34 | 125 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 32 | 111 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 34 | 123 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 34 | 129 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 35 | 131 |
| 4:11.4 | 5,000m | 2:05.7 | 176 | 906 | 35 | 135 |
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Workout Graph
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