Paul Felce 5000m row
5,000m
Meters
21:33.0
Time
2:09.3
Pace
306
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 701 |
| Drag Factor | 111 |
September 29, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.0 | 5,000m | 2:09.3 | 162 | 857 | 32 | 119 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 32 | 110 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 32 | 115 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 32 | 123 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 33 | 128 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 34 | 120 |
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Workout Graph
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