Paul Felce 5000m row
5,000m
Meters
21:34.3
Time
2:09.4
Pace
306
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 34 |
| Stroke Count | 736 |
| Drag Factor | 101 |
September 30, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,000m | 2:09.4 | 161 | 855 | 34 | 123 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 34 | 104 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 34 | 119 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 35 | 130 |
| 4:14.2 | 4,000m | 2:07.1 | 170 | 886 | 34 | 132 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 34 | 130 |
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Workout Graph
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