Paul Felce 5000m row
5,000
Meters
22:52.7
Time
2:17.2
Pace
289
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 34 |
| Stroke Count | 776 |
| Drag Factor | 98 |
October 01, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:52.7 | 5,000 | 2:17.2 | 135 | 757 | 289 | 34 | 117 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 735 | 57 | 34 | 107 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 755 | 58 | 33 | 114 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 767 | 58 | 35 | 120 |
| 4:33.5 | 4,000 | 2:16.7 | 137 | 763 | 58 | 34 | 120 |
| 4:31.8 | 5,000 | 2:15.9 | 139 | 768 | 58 | 34 | 124 |
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Workout Graph
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