Paul Felce 5000m row
5,000m
Meters
20:41.2
Time
2:04.1
Pace
319
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 33 |
| Stroke Count | 693 |
| Drag Factor | 120 |
October 08, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.2 | 5,000m | 2:04.1 | 183 | 929 | 33 | 129 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 31 | 115 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 35 | 122 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 35 | 133 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 34 | 136 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 33 | 141 |
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Workout Graph
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