Paul Felce 5000m row
5,000m
Meters
20:57.2
Time
2:05.7
Pace
315
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 34 |
| Stroke Count | 734 |
| Drag Factor | 103 |
October 09, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.2 | 5,000m | 2:05.7 | 176 | 906 | 34 | 135 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 33 | 121 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 34 | 138 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 35 | 135 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 36 | 145 |
| 4:15.1 | 5,000m | 2:07.5 | 169 | 880 | 36 | 138 |
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Workout Graph
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