Paul Felce 5000m row
5,000m
Meters
19:32.3
Time
1:57.2
Pace
340
Calories
147
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 33 |
| Stroke Count | 657 |
| Drag Factor | 113 |
November 13, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.3 | 5,000m | 1:57.2 | 217 | 1047 | 33 | 147 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 32 | 144 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 32 | 144 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 35 | 149 |
| 3:58.1 | 4,000m | 1:59.0 | 207 | 1013 | 34 | 150 |
| 3:51.3 | 5,000m | 1:55.6 | 226 | 1078 | 35 | 152 |
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Workout Graph
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