Paul Felce 3000m row
3,000m
Meters
12:51.1
Time
2:08.5
Pace
183
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 34 |
Stroke Count | 437 |
Drag Factor | 106 |
November 15, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:51.1 | 3,000m | 2:08.5 | 165 | 867 | 34 |
2:38.5 | 600m | 2:12.0 | 152 | 822 | 34 |
2:36.5 | 1,200m | 2:10.4 | 158 | 843 | 33 |
2:33.0 | 1,800m | 2:07.5 | 169 | 881 | 35 |
2:32.2 | 2,400m | 2:06.8 | 172 | 890 | 33 |
2:30.9 | 3,000m | 2:05.7 | 176 | 905 | 35 |
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