Paul Felce 3000m row

3,000m

Meters

12:51.1

Time

2:08.5

Pace

183

Calories

Average Watts165
Calories Per Hour867
Stroke Rate34
Stroke Count437
Drag Factor106

November 15, 2024 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:51.1 3,000m 2:08.5 165 867 34
2:38.5 600m 2:12.0 152 822 34
2:36.5 1,200m 2:10.4 158 843 33
2:33.0 1,800m 2:07.5 169 881 35
2:32.2 2,400m 2:06.8 172 890 33
2:30.9 3,000m 2:05.7 176 905 35

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Workout Graph

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