Paul Felce 3000m row
3,000m
Meters
13:19.4
Time
2:13.2
Pace
178
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 34 |
| Stroke Count | 452 |
| Drag Factor | 96 |
November 15, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.4 | 3,000m | 2:13.2 | 148 | 809 | 34 |
| 2:45.0 | 600m | 2:17.5 | 135 | 763 | 34 |
| 2:38.3 | 1,200m | 2:11.9 | 152 | 824 | 33 |
| 2:39.1 | 1,800m | 2:12.5 | 150 | 816 | 34 |
| 2:38.5 | 2,400m | 2:12.0 | 152 | 822 | 36 |
| 2:38.5 | 3,000m | 2:12.0 | 152 | 822 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.