Paul Felce 3000m row
3,000m
Meters
12:50.8
Time
2:08.4
Pace
183
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 33 |
| Stroke Count | 437 |
| Drag Factor | 101 |
November 21, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.8 | 3,000m | 2:08.4 | 165 | 868 | 33 | 133 |
| 2:37.9 | 600m | 2:11.5 | 154 | 828 | 32 | 130 |
| 2:35.3 | 1,200m | 2:09.4 | 161 | 855 | 34 | 133 |
| 2:32.5 | 1,800m | 2:07.0 | 171 | 886 | 35 | 135 |
| 2:32.1 | 2,400m | 2:06.7 | 172 | 891 | 34 | 136 |
| 2:33.0 | 3,000m | 2:07.5 | 169 | 881 | 34 | 135 |
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Workout Graph
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