Paul Felce 3000m row
3,000m
Meters
12:35.6
Time
2:05.9
Pace
188
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 411 |
| Drag Factor | 128 |
November 25, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.6 | 3,000m | 2:05.9 | 175 | 903 | 32 | 125 |
| 2:29.9 | 600m | 2:04.9 | 180 | 917 | 30 | 116 |
| 2:29.3 | 1,200m | 2:04.4 | 182 | 925 | 32 | 126 |
| 2:30.3 | 1,800m | 2:05.2 | 178 | 913 | 34 | 129 |
| 2:32.8 | 2,400m | 2:07.3 | 170 | 883 | 34 | 128 |
| 2:33.2 | 3,000m | 2:07.6 | 168 | 878 | 33 | 127 |
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Workout Graph
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