Paul Felce 3000m row
3,000m
Meters
13:08.9
Time
2:11.4
Pace
179
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 34 |
| Stroke Count | 448 |
| Drag Factor | 102 |
November 25, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.9 | 3,000m | 2:11.4 | 154 | 829 | 34 | 132 |
| 2:41.2 | 600m | 2:14.3 | 144 | 796 | 33 | 128 |
| 2:39.5 | 1,200m | 2:12.9 | 149 | 812 | 34 | 133 |
| 2:36.2 | 1,800m | 2:10.1 | 159 | 846 | 35 | 132 |
| 2:36.0 | 2,400m | 2:10.0 | 159 | 848 | 33 | 136 |
| 2:35.9 | 3,000m | 2:09.9 | 160 | 849 | 35 | 135 |
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Workout Graph
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