Paul Felce 7022m row
7,022
Meters
30:11.5
Time
2:08.9
Pace
432
Calories
129
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 31 |
| Stroke Count | 944 |
| Drag Factor | 109 |
January 21, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.5 | 7,022 | 2:08.9 | 163 | 861 | 31 | 129 |
| 8:45.1 | 2,000 | 2:11.2 | 155 | 832 | 31 | 120 |
| 8:32.3 | 4,000 | 2:08.0 | 167 | 873 | 31 | 129 |
| 8:30.2 | 6,000 | 2:07.5 | 169 | 880 | 32 | 134 |
| 4:22.6 | 7,022 | 2:08.4 | 165 | 868 | 32 | 134 |
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Workout Graph
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