Paul Felce 7021m row
7,021
Meters
30:16.9
Time
2:09.3
Pace
430
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 109 |
January 23, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.9 | 7,021 | 2:09.3 | 162 | 856 | 30 | 128 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 30 | 116 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 31 | 126 |
| 8:29.8 | 6,000 | 2:07.4 | 169 | 881 | 31 | 133 |
| 4:16.8 | 7,021 | 2:05.7 | 176 | 905 | 30 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.