Paul Felce 7147m row
7,147
Meters
30:14.3
Time
2:06.9
Pace
448
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 115 |
January 29, 2025 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.3 | 7,147 | 2:06.9 | 171 | 889 | 31 | 133 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 31 | 121 |
| 8:24.1 | 4,000 | 2:06.0 | 175 | 901 | 31 | 133 |
| 8:20.2 | 6,000 | 2:05.0 | 179 | 915 | 32 | 139 |
| 4:44.5 | 7,147 | 2:04.0 | 183 | 931 | 31 | 142 |
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Workout Graph
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