Paul Felce 7238m row
7,238
Meters
30:08.0
Time
2:04.8
Pace
459
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 31 |
| Stroke Count | 945 |
| Drag Factor | 111 |
February 04, 2025 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 7,238 | 2:04.8 | 180 | 918 | 31 | 137 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 880 | 31 | 131 |
| 8:13.8 | 4,000 | 2:03.4 | 186 | 940 | 31 | 142 |
| 8:16.8 | 6,000 | 2:04.2 | 183 | 928 | 31 | 139 |
| 5:06.7 | 7,238 | 2:03.8 | 184 | 933 | 32 | 139 |
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Workout Graph
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