Adam Foley 5000m row
5,000
Meters
26:06.2
Time
2:36.6
Pace
267
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 662 |
July 09, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.2 | 5,000 | 2:36.6 | 91 | 613 | 267 | 25 |
| 5:15.8 | 1,000 | 2:37.9 | 89 | 605 | 0 | 26 |
| 5:39.5 | 2,000 | 2:49.7 | 72 | 546 | 0 | 24 |
| 5:00.5 | 3,000 | 2:30.2 | 103 | 655 | 0 | 26 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 627 | 0 | 25 |
| 5:01.7 | 5,000 | 2:30.8 | 102 | 650 | 0 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.