Adam Foley 1006m row
1,006
Meters
4:30.5
Time
2:14.4
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 77 |
September 02, 2025 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,006 | 2:14.4 | 144 | 798 | 60 | 30 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 30 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 29 | 30 |
| 0:02.7 | 1,006 | 3:45.0 | 31 | 405 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.