Adam Foley 21097m row
21,097
Meters
1:35:13.1
Time
2:15.4
Pace
1256
Calories
157
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 2796 |
| Drag Factor | 121 |
May 08, 2026 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35:13.1 | 21,097 | 2:15.4 | 141 | 791 | 1256 | 29 | 157 |
| 19:47.8 | 4,300 | 2:18.1 | 133 | 760 | 251 | 28 | 151 |
| 19:19.2 | 8,600 | 2:14.7 | 143 | 798 | 257 | 30 | 153 |
| 19:31.7 | 12,900 | 2:16.2 | 138 | 780 | 254 | 30 | 156 |
| 19:20.9 | 17,200 | 2:14.9 | 142 | 796 | 257 | 29 | 159 |
| 17:13.5 | 21,097 | 2:12.6 | 150 | 825 | 237 | 30 | 168 |
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Workout Graph
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