Adam Foley 10000m row
10,000
Meters
44:25.1
Time
2:13.2
Pace
606
Calories
161
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 135 |
August 02, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:25.1 | 10,000 | 2:13.2 | 148 | 818 | 606 | 27 | 161 |
| 9:34.7 | 2,000 | 2:23.6 | 118 | 707 | 113 | 28 | 143 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 807 | 120 | 27 | 155 |
| 8:44.3 | 6,000 | 2:11.0 | 155 | 851 | 124 | 27 | 164 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 866 | 124 | 28 | 171 |
| 8:35.9 | 10,000 | 2:08.9 | 163 | 872 | 125 | 27 | 174 |
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Workout Graph
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