Adam Foley 10000m row
10,000
Meters
42:33.5
Time
2:07.6
Pace
631
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 1238 |
| Drag Factor | 136 |
August 18, 2026 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:33.5 | 10,000 | 2:07.6 | 168 | 889 | 631 | 29 | 156 |
| 9:02.2 | 2,000 | 2:15.5 | 141 | 783 | 118 | 30 | 140 |
| 8:31.2 | 4,000 | 2:07.8 | 168 | 887 | 126 | 28 | 152 |
| 8:25.0 | 6,000 | 2:06.2 | 174 | 905 | 127 | 29 | 159 |
| 8:27.4 | 8,000 | 2:06.8 | 171 | 901 | 127 | 29 | 157 |
| 8:07.6 | 10,000 | 2:01.9 | 193 | 981 | 133 | 30 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.