Adam Foley 10000m row

10,000

Meters

42:01.0

Time

2:06.0

Pace

638

Calories

157

Heart Rate

Average Watts175
Calories Per Hour911
Stroke Rate29
Stroke Count1240
Drag Factor136

August 24, 2026 20:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:01.0 10,000 2:06.0 175 911 638 29 157
8:55.0 2,000 2:13.7 146 807 120 30 140
8:23.3 4,000 2:05.8 176 908 127 30 149
8:19.4 6,000 2:04.8 180 929 129 29 159
8:19.1 8,000 2:04.7 180 923 128 29 162
8:04.1 10,000 2:01.0 197 996 134 29 176

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Workout Graph

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