Adam Foley 10000m row

10,000

Meters

41:44.9

Time

2:05.2

Pace

642

Calories

160

Heart Rate

Average Watts178
Calories Per Hour922
Stroke Rate29
Stroke Count1206
Drag Factor137

August 31, 2026 19:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:44.9 10,000 2:05.2 178 922 642 29 160
8:35.9 2,000 2:08.9 163 865 124 30 152
8:22.3 4,000 2:05.5 177 917 128 29 154
8:21.2 6,000 2:05.3 178 919 128 29 159
8:21.9 8,000 2:05.4 177 918 128 29 163
8:03.5 10,000 2:00.8 198 997 134 29 172

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Workout Graph

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