Adam Foley 10000m row
10,000
Meters
42:41.6
Time
2:08.0
Pace
633
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 1236 |
| Drag Factor | 137 |
September 11, 2026 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:41.6 | 10,000 | 2:08.0 | 167 | 889 | 633 | 29 | 152 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 793 | 119 | 29 | 134 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 898 | 127 | 29 | 148 |
| 8:28.1 | 6,000 | 2:07.0 | 171 | 899 | 127 | 29 | 154 |
| 8:22.5 | 8,000 | 2:05.6 | 177 | 931 | 130 | 29 | 158 |
| 8:22.2 | 10,000 | 2:05.5 | 177 | 931 | 130 | 29 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.