Adam Foley 10000m row
10,000
Meters
42:01.6
Time
2:06.0
Pace
639
Calories
159
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 1204 |
| Drag Factor | 138 |
September 18, 2026 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:01.6 | 10,000 | 2:06.0 | 175 | 912 | 639 | 28 | 159 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 810 | 120 | 29 | 145 |
| 8:27.5 | 4,000 | 2:06.8 | 171 | 900 | 127 | 28 | 155 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 932 | 129 | 29 | 161 |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 933 | 129 | 29 | 161 |
| 8:06.1 | 10,000 | 2:01.5 | 195 | 992 | 134 | 29 | 174 |
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Workout Graph
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