Adam Foley 21097m row
21,097
Meters
1:29:53.4
Time
2:07.8
Pace
1326
Calories
169
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 2452 |
| Drag Factor | 137 |
September 20, 2026 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:53.4 | 21,097 | 2:07.8 | 168 | 885 | 1326 | 27 | 169 |
| 18:29.8 | 4,300 | 2:09.0 | 163 | 866 | 267 | 27 | 163 |
| 18:18.9 | 8,600 | 2:07.7 | 168 | 887 | 271 | 27 | 166 |
| 18:22.5 | 12,900 | 2:08.1 | 166 | 878 | 269 | 28 | 166 |
| 18:20.5 | 17,200 | 2:07.9 | 167 | 883 | 270 | 27 | 171 |
| 16:21.6 | 21,097 | 2:05.9 | 175 | 913 | 249 | 28 | 181 |
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Workout Graph
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