Adam Foley 10000m row
10,000
Meters
41:19.9
Time
2:03.9
Pace
650
Calories
163
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 1145 |
| Drag Factor | 140 |
September 23, 2026 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:19.9 | 10,000 | 2:03.9 | 184 | 943 | 650 | 27 | 163 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 866 | 124 | 29 | 152 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 943 | 130 | 27 | 157 |
| 8:14.1 | 6,000 | 2:03.5 | 186 | 947 | 130 | 27 | 165 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 944 | 130 | 27 | 167 |
| 7:59.4 | 10,000 | 1:59.8 | 203 | 1021 | 136 | 28 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.