Adam Foley 10000m row
10,000
Meters
42:12.1
Time
2:06.6
Pace
635
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 137 |
October 08, 2026 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.1 | 10,000 | 2:06.6 | 172 | 902 | 635 | 29 | 159 |
| 8:50.9 | 2,000 | 2:12.7 | 150 | 820 | 121 | 30 | 146 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 932 | 129 | 29 | 159 |
| 8:23.9 | 6,000 | 2:05.9 | 175 | 907 | 127 | 28 | 160 |
| 8:27.0 | 8,000 | 2:06.7 | 172 | 901 | 127 | 29 | 162 |
| 8:12.3 | 10,000 | 2:03.0 | 188 | 957 | 131 | 30 | 170 |
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Workout Graph
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