Adam Foley 10000m row
10,000
Meters
42:09.5
Time
2:06.4
Pace
637
Calories
166
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 1201 |
| Drag Factor | 139 |
October 26, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.5 | 10,000 | 2:06.4 | 173 | 906 | 637 | 28 | 166 |
| 8:50.1 | 2,000 | 2:12.5 | 150 | 821 | 121 | 29 | 153 |
| 8:24.6 | 4,000 | 2:06.1 | 174 | 913 | 128 | 29 | 165 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 918 | 128 | 28 | 164 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 917 | 128 | 27 | 171 |
| 8:10.9 | 10,000 | 2:02.7 | 189 | 968 | 132 | 29 | 177 |
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Workout Graph
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