Adam Foley 10000m row
10,000
Meters
46:59.2
Time
2:20.9
Pace
572
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 1447 |
April 13, 2021 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:59.2 | 10,000 | 2:20.9 | 125 | 730 | 572 | 31 |
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 0 | 31 |
| 9:10.0 | 4,000 | 2:17.5 | 135 | 763 | 0 | 31 |
| 9:32.2 | 6,000 | 2:23.0 | 120 | 711 | 0 | 30 |
| 9:30.0 | 8,000 | 2:22.5 | 121 | 716 | 0 | 31 |
| 9:21.2 | 10,000 | 2:20.3 | 127 | 736 | 0 | 32 |
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Workout Graph
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