Adam Foley 10000m row
10,000
Meters
50:03.8
Time
2:30.1
Pace
547
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 1455 |
April 03, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:03.8 | 10,000 | 2:30.1 | 103 | 655 | 547 | 29 |
| 9:57.0 | 2,000 | 2:29.2 | 105 | 662 | 0 | 30 |
| 10:25.3 | 4,000 | 2:36.3 | 92 | 615 | 0 | 29 |
| 9:57.9 | 6,000 | 2:29.4 | 105 | 660 | 0 | 29 |
| 10:04.3 | 8,000 | 2:31.0 | 102 | 649 | 0 | 29 |
| 9:39.3 | 10,000 | 2:24.8 | 115 | 696 | 0 | 29 |
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Workout Graph
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