Adam Foley 5000m row
5,000
Meters
25:09.6
Time
2:30.9
Pace
273
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 737 |
March 29, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.6 | 5,000 | 2:30.9 | 102 | 650 | 273 | 29 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 666 | 0 | 31 |
| 5:06.5 | 2,000 | 2:33.2 | 97 | 634 | 0 | 29 |
| 5:10.5 | 3,000 | 2:35.2 | 94 | 621 | 0 | 28 |
| 4:57.4 | 4,000 | 2:28.7 | 106 | 666 | 0 | 30 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 664 | 0 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.