Adam Foley 5000m row
5,000
Meters
25:13.9
Time
2:31.3
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
March 24, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.9 | 5,000 | 2:31.3 | 101 | 647 | 272 | 27 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 674 | 0 | 28 |
| 4:57.9 | 2,000 | 2:28.9 | 106 | 664 | 0 | 28 |
| 5:08.7 | 3,000 | 2:34.3 | 95 | 627 | 0 | 27 |
| 5:18.7 | 4,000 | 2:39.3 | 86 | 597 | 0 | 26 |
| 4:53.6 | 5,000 | 2:26.8 | 111 | 680 | 0 | 28 |
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Workout Graph
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