Adam Foley 10000m row
10,000
Meters
46:55.0
Time
2:20.7
Pace
572
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 1415 |
March 23, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:55.0 | 10,000 | 2:20.7 | 126 | 731 | 572 | 30 |
| 9:20.8 | 2,000 | 2:20.2 | 127 | 737 | 0 | 31 |
| 9:05.1 | 4,000 | 2:16.2 | 138 | 775 | 0 | 31 |
| 9:25.8 | 6,000 | 2:21.4 | 124 | 725 | 0 | 30 |
| 9:34.0 | 8,000 | 2:23.5 | 118 | 707 | 0 | 29 |
| 9:29.3 | 10,000 | 2:22.3 | 121 | 717 | 0 | 30 |
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Workout Graph
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