Adam Foley 10000m row
10,000
Meters
45:49.3
Time
2:17.4
Pace
583
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 1385 |
March 16, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:49.3 | 10,000 | 2:17.4 | 135 | 763 | 583 | 30 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 0 | 32 |
| 8:59.0 | 4,000 | 2:14.7 | 143 | 792 | 0 | 30 |
| 9:12.2 | 6,000 | 2:18.0 | 133 | 757 | 0 | 30 |
| 9:28.2 | 8,000 | 2:22.0 | 122 | 720 | 0 | 30 |
| 9:10.8 | 10,000 | 2:17.7 | 134 | 761 | 0 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.