Adam Foley 10000m row
10,000
Meters
46:40.2
Time
2:20.0
Pace
574
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 1400 |
March 15, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.2 | 10,000 | 2:20.0 | 128 | 738 | 574 | 30 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 0 | 33 |
| 9:09.9 | 4,000 | 2:17.4 | 135 | 763 | 0 | 30 |
| 9:27.6 | 6,000 | 2:21.9 | 122 | 721 | 0 | 29 |
| 9:42.6 | 8,000 | 2:25.6 | 113 | 689 | 0 | 29 |
| 9:29.8 | 10,000 | 2:22.4 | 121 | 716 | 0 | 30 |
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Workout Graph
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