Adam Foley 10000m row
10,000
Meters
46:18.2
Time
2:18.9
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 1393 |
March 07, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:18.2 | 10,000 | 2:18.9 | 131 | 749 | 578 | 30 |
| 9:09.8 | 2,000 | 2:17.4 | 135 | 763 | 0 | 31 |
| 8:58.5 | 4,000 | 2:14.6 | 143 | 793 | 0 | 30 |
| 9:17.3 | 6,000 | 2:19.3 | 129 | 745 | 0 | 30 |
| 9:24.2 | 8,000 | 2:21.0 | 125 | 729 | 0 | 30 |
| 9:28.4 | 10,000 | 2:22.1 | 122 | 719 | 0 | 29 |
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Workout Graph
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