Adam Foley 10000m row
10,000
Meters
48:11.2
Time
2:24.5
Pace
561
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 1428 |
February 25, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:11.2 | 10,000 | 2:24.5 | 116 | 698 | 561 | 29 |
| 9:57.1 | 2,000 | 2:29.2 | 105 | 662 | 0 | 30 |
| 9:41.2 | 4,000 | 2:25.3 | 114 | 692 | 0 | 29 |
| 9:46.4 | 6,000 | 2:26.6 | 111 | 682 | 0 | 29 |
| 9:25.0 | 8,000 | 2:21.2 | 124 | 727 | 0 | 30 |
| 9:21.5 | 10,000 | 2:20.3 | 127 | 735 | 0 | 29 |
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Workout Graph
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