Adam Foley 10000m row
10,000
Meters
46:17.8
Time
2:18.8
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 1381 |
February 25, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.8 | 10,000 | 2:18.8 | 131 | 749 | 578 | 30 |
| 9:36.0 | 2,000 | 2:24.0 | 117 | 703 | 0 | 30 |
| 8:57.6 | 4,000 | 2:14.4 | 144 | 796 | 0 | 30 |
| 9:12.0 | 6,000 | 2:18.0 | 133 | 758 | 0 | 30 |
| 9:16.4 | 8,000 | 2:19.1 | 130 | 747 | 0 | 30 |
| 9:15.8 | 10,000 | 2:18.9 | 130 | 749 | 0 | 30 |
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Workout Graph
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