Adam Foley 10000m row
10,000
Meters
45:37.4
Time
2:16.8
Pace
585
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 1396 |
February 21, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:37.4 | 10,000 | 2:16.8 | 137 | 769 | 585 | 30 |
| 9:06.9 | 2,000 | 2:16.7 | 137 | 771 | 0 | 32 |
| 8:58.3 | 4,000 | 2:14.5 | 144 | 794 | 0 | 31 |
| 9:10.6 | 6,000 | 2:17.6 | 134 | 761 | 0 | 30 |
| 9:15.8 | 8,000 | 2:18.9 | 130 | 749 | 0 | 30 |
| 9:05.9 | 10,000 | 2:16.4 | 138 | 773 | 0 | 30 |
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Workout Graph
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